Tag Archives: Salad

Tomato Time = Salad Success!

 

Captivating Caprese! Ciao Bella! Photo by mjb2013
Captivating Caprese! Ciao Bella! Photo by mjb2013

missjunebug has recently discovered Salads for Breakfast! She’s not quite sure what got her started on this, but she’s pretty much left conventional breakfasts behind–except for her occasional bowl of homemade granola.

This is the perfect time to tomato up early in the day. Here are a couple of inspired salads to get you started thinking: Salad for Breakfast! Grab those homegrown or farmer’s market tomatoes and dig in!

Caprese Salad

Tomatoes of your choice–missjunebug likes Romas and on-the-vine organic finds

Fresh mozzarella cheese

Fresh basil

Extra Virgin Olive Oil

Balsamic vinegar

Kosher salt

Freshly ground black pepper–lots of it!

Slice the tomatoes and cheese to the thickness you prefer. Arrange on a plate alternating tomato, cheese, and basil or create your own artistic arrangement as missjunebug has done with a big pile of basil surrounded by tomatoes and cheese. Be creative!

Drizzle with olive oil and balsamic vinegar. Finish with salt and pepper. Enjoy every fresh bite of this Italian salad delight!

The perfect breakfast, lunch, or dinner! Photo by mjb2013
The perfect breakfast, lunch, or dinner! Photo by mjb2013

missjunebug came across this next salad at Lake Powell Resort in Page, Arizona when she and trusty Mr.JB were doing some eclipse chasing. This is a blast to the past recipe reminiscent of the Iceberg Wedge with Bacon, Tomato, and Blue Cheese. Very old school but very delightful to the taste buds and appealing to the eye!

missjunebug’s Bacon, Tomato, and Blue Cheese Salad

3 slices of crispy bacon

1 large chopped tomato

1/4 cup blue cheese crumbles

Thinly sliced red onion

Big pile of shredded iceberg lettuce (or add romaine for more texture)

Wishbone Chunky Blue Cheese Dressing

Kosher salt

Freshly cracked pepper

Arrange the lettuce on a plate. Scatter the tomatoes around the lettuce. Add crumbled bacon and blue cheese crumbles. Scatter red onions strategically around the plate! Top with chunky blue cheese dressing. Finish with salt and pepper! Done!

Best blend of tomatoes, bacon, blue cheese, and red onion. Yum! Photo by mjb2013

Of course, these salads are great anytime of the day, but try to break free of breakfast expectations by trying salad instead! missjunebug is sure you won’t regret it!

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An Easy Way to Eat Healthy

A Tower O' Healthy Eats! Photo by mjb2010
A Tower O' Healthy Eats! Photo by mjb2010

missjunebug is on mission to reform her diet, especially after the tasty Thanksgiving detour she recently took. With Mr.JB out of town and Christmas trappings to joyfully distribute around the Hacienda, she didn’t want to waste time cooking for one. What to do? What to do?

Her answer: Deli Salads!!! Oh. my. yes. After her monthly appointment to flush her cath-port (another story, another time), she swung by Gelson’s to pick up food for the week in those handy little #1 containers. Such variety. Such deliciousness. And simple, simple, simple.

missjunebug had a tough time deciding but she finally settled on Wild Wheatberry Salad, Jessica’s Super Antioxidant Chopped Salad, Jessica’s Chopped Vegetable Barley Salad, Homemade Potato Salad, and Vegetable Greek Salad with Feta! And guess what? missjunebug bought enough little salads to get a #2-sized container of Fresh Fruit Salad for FREE!! Truly, life is good.

Okay, missjunebug knows what you’re thinking: Any indulgences? Well, yes, as a matter of fact, there was one. She also got a #1 container of Cornbread Stuffing. Since she suffers from a dearth, actually an entire absence of Thanksgiving leftovers, having enjoyed Thanksgiving at Mr.JB’s sister’s in Wisconsin, she had a leftover craving for Cornbread Stuffing. Yum. She ate that in place of the meat course! Brilliant!

The moral to this little food story? When you find yourself on your own, have a healthy food party for one with delicious deli salads! This is the kind of indulgence you can absolutely afford!

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